by Meredith Lynch, RMP | Apr 10, 2019 | What you don't know is hurting you
No, That’s not bacon If there is one muscle that I would pick for everyone to pay attention to, it’s Psoas-Iliacus (well, it’s technically two muscles, but hey) also known as your hip flexor. However, PI is probably the least known and least...
by Meredith Lynch, RMP | Apr 28, 2017 | Massage, What you don't know is hurting you
“I keep hearing you talk about Trigger Points. What are they? I’ve never heard of them before so they’re just the latest theory right?” – most people. “Let’s test this “theory”, shall we?” – Me,...
by Meredith Lynch, RMP | May 10, 2016 | What you don't know is hurting you
If this is your first massage session with any licensed therapist, then you should be filling out a medical intake form.If not, you may want to reevaluate where you are. Basic medical information, recent and not so recent, is actually really important to a massage....
